OUR FACILITIES
FITNESS PASSPORT & CASPA ACCEPTED
WELCOME TO F-FITNESS
Fitness for Everybody
The 24-hour gym facilities at F-Fitness are unlike any other in the Northern Rivers. We pride ourselves not only in providing world-class facilities and equipment, but we also believe in creating a motivating and dynamic environment filled with like-minded people of all ages and body types, and those who are committed to working hard and achieving lasting fitness results.
F-Fitness has two gym locations (Lismore and Goonellabah) that offer 24-hour access and a wide range of classes to meet the needs of everyone. Our experienced fitness professionals are here to assist you in reaching your health and fitness objectives. They will offer you personalised advice, support, and guidance as you work towards your long-term fitness goals.
We love what we do and it shows on the gym floor.
Come in and see what we're all about!
What you get at F-Fitness
Why you'll love training with us
Personal training
Feel like you need some extra motivation to help you achieve your goals? Our PTs are qualified, motivated and ready to get you started or further along on your fitness journey.
24/7 access to two gyms
Not only do we offer all the facilities of a large gym, but both our Lismore and Goonellabah are open 24/7 for your convenience.
Women's Only Room - Goonellabah
F-Fitness Goonellabah has a Women's Only Room that provides a welcoming and safe environment for women to exercise and achieve their goals with confidence.
Reformer Pilates - Lismore
Reformer Pilates offers a low-impact, full-body workout that can improve strength, flexibility, and balance. It also provides a great way to target specific muscle groups and improve overall posture and alignment. *Not included in Memberships. Additional charges apply*
Change room facilities
All our members have access to showers and change rooms. Our facilities are professional, clean, and are available before and after every session.
Tailored fitness programs
Wherever you are at your fitness level, one of our Personal Trainers can tailor a program to help you safely and steadily improve on your fitness goals.
Fun & dynamic group fitness classes
All classes are included in your membership. They are suitable for all levels of fitness and experience.
Friendship & accountability
We have been in the fitness industry for 30 years and our strength is in our community. Our team will make you feel welcome, comfortable and part of the F-Fitness family.
High-speed Wi-Fi
Wi-Fi is available to all members and guests, so you’re never disconnected!
INFRARED SAUNA – now available at both Goonellabah and East Lismore!
Want to boost wellness? Try our infrared sauna! Unlike traditional saunas, it heats you directly with deep-penetrating light. This detoxifies more effectively, flushing toxins, improving circulation, and aiding weight loss, stress relief, and even skin health. Plus, it's perfect for unwinding! Treat your body, it deserves it. Book a session in our infrared sauna today!