Skip to content




Fitness for Everybody

Are you looking for a gym that has it all? Look no further than our newest and biggest gym in Northern Rivers! We pride ourselves on having the best equipment around, ensuring that you have everything you need to achieve your fitness goals. Our friendly and supportive atmosphere is second to none, making sure that everyone feels welcome and included.

For our female members, we have a dedicated Ladies Only Area, so you can work out in comfort and privacy. Plus, our extensive range of group fitness classes means that there's something for everyone - from high-intensity workouts to more relaxing options like Yoga we cater for all fitness types and levels!

At our gym, we're dedicated to providing our members with everything they need to achieve their fitness goals and live their best lives. That's why we have a team of allied health professionals and fitness experts on hand to help you every step of the way. Whether you need help with nutrition, injury prevention, or just want some extra motivation, our team is here to support you. And with dual access to our East Lismore location, you can take your wellness journey to the next level.

For parents, our childminding service means that you can work out knowing that your little ones are in safe hands. So why settle for anything less than the best?

We're also proud to be an inclusive gym that welcomes everyone, regardless of their background or identity. We're LGBTQIA+ friendly and open-minded, creating a safe and supportive environment for all our members. So whether you're just starting out on your fitness journey or are a seasoned pro, we invite you to join our gym and experience the ultimate in fitness and wellness. We can't wait to see you!



Gym Staffed hours:
  • 5:45am - 7:30pm Monday to Thursday

  • 5:45am - 6:00pm Friday

  • 7:00am - 1:00pm Saturday

  • 24/7 access

  • Women's only room

  • Child minding facilities

  • 900+ sqm gym floor

  • Group fitness classes 6 days a week

  • Air-conditioned

  • Functional training

  • Boxing

  • Powerlifting & Olympic lifting

  • 40+ cardio machines (treadmills, cross trainers, stair mills, rowers, bikes)

  • 60+ strength machines (Matrix, International Fitness, Integrity, Bodytastic)

  • Pin-loaded and plate-loaded strength machines

  • Dumbbells 1kg-60kg



Based on 10 reviews
powered by Google
John ZambelliJohn Zambelli
00:29 04 Mar 23
So much equipment in a huge area. It’s a great place to gym in!
Ana MunroAna Munro
08:46 21 Feb 23
Love this place! Great facilities and classes- the yoga with Lena is amazing!
stephen harrisonstephen harrison
03:43 07 Feb 23
As an old Rooster I enjoy joining the ladies to workout exercising with Annie and Mandy.
Sandra laneSandra lane
06:33 31 Jan 23
Wow what an amazing gym in fact I think it’s the best I’ve ever seen. I’m so excited about taking my fitness to the next level.
Great gym! So much equipment and great atmosphere!
Scroll To Top