WELCOME TO F-FITNESS
Fitness for Everybody
Are you looking for a gym that has it all? Look no further than our newest and biggest gym in Northern Rivers! We pride ourselves on having the best equipment around, ensuring that you have everything you need to achieve your fitness goals. Our friendly and supportive atmosphere is second to none, making sure that everyone feels welcome and included.
For our female members, we have a dedicated Ladies Only Area, so you can work out in comfort and privacy. Plus, our extensive range of group fitness classes means that there's something for everyone - from high-intensity workouts to more relaxing options like Yoga we cater for all fitness types and levels!
At our gym, we're dedicated to providing our members with everything they need to achieve their fitness goals and live their best lives. That's why we have a team of allied health professionals and fitness experts on hand to help you every step of the way. Whether you need help with nutrition, injury prevention, or just want some extra motivation, our team is here to support you. And with dual access to our East Lismore location, you can take your wellness journey to the next level.
We're also proud to be an inclusive gym that welcomes everyone, regardless of their background or identity. We're LGBTQIA+ friendly and open-minded, creating a safe and supportive environment for all our members. So whether you're just starting out on your fitness journey or are a seasoned pro, we invite you to join our gym and experience the ultimate in fitness and wellness. We can't wait to see you!
FITNESS PASSPORT & CASPA ACCEPTED
OPENING HOURS & FACILITIES
Gym Staffed hours:
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5:45am - 7:30pm Monday to Thursday
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5:45am - 6:00pm Friday
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7:00am - 1:00pm Saturday
Facilities:
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24/7 access
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Women's only room
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900+ sqm gym floor
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Group fitness classes 6 days a week
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Air-conditioned
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Functional training
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Boxing
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Powerlifting & Olympic lifting
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40+ cardio machines (treadmills, cross trainers, stair mills, rowers, bikes)
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60+ strength machines (Matrix, International Fitness, Integrity, Bodytastic)
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Pin-loaded and plate-loaded strength machines
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Dumbbells 1kg-60kg